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Vegan Spanish Bean Soup (Potaje de garbanzo)

Written by Marisa Iglesias | May 12, 2024 1:35:41 PM

I loved this soup as a child, but traditionally it’s made with ham hock and chorizo—foods that are no longer a part of my diet. I’ve created this vegan version to satisfy my nostalgia for the Cuban food I grew up eating. To get the most flavor, I recommend making this a day ahead of when you plan to eat it or in the early morning to enjoy at dinner. 

 

The recipe below results in a thinner broth than its meaty counterpart. For a thicker version, purée a cup of the soup towards the end of the cooking time, or tear up a handful of day-old bread into the broth while it’s cooking. The bread will separate and thicken the soup.

Ingredients:

  • 1 cup dried garbanzos/chickpeas (or 2 cans of garbanzos/chickpeas, drained and rinsed.)

  • 1 large potato or several small potatoes, diced 

  • ½ cup olive oil, divided

  • 1 onion, diced

  • 3 garlic cloves, minced

  • 4 cups vegetable broth or water

  • 2 teaspoons smoked paprika

  • a pinch of saffron (6-8 threads) or 1 teaspoon of ground annatto seeds

  • salt + pepper

  • two big handfuls of spinach leaves (chard, kale, beet tops or other greens will also work)

  • 1-2 teaspoons sherry vinegar

  1. If using dried beans, soak the beans for 8 hours or overnight in a large pot of water. The water should cover the beans by 2 inches.

  2. After soaking, drain the beans, put them back in the pot, and add fresh water to cover the beans by 3 inches. Bring to a boil on high heat. With a large spoon, remove the white froth that rises to the surface, and lower heat to a simmer. Partially cover the pot, and simmer for 1 hour.

  3. Add about 1 tsp of salt and continue to cook for an additional 30 minutes or until the beans are tender. [Note: if using canned beans, skip 1-3]

  4. Drain the beans. If using fresh beans, be sure to keep the liquid. It will help to add flavor to your broth.

  5. Place saffron thread in a cup of hot water and set aside.

  6. In a separate pot, heat 4 tbs of olive over medium heat, sauté the diced onion for 2-3 minutes. Add chopped garlic and cook for 1 minute or until fragrant.

  7. Add beans, potatoes, and smoked paprika and stir.

  8. Add vegetable broth or water and bring to a boil. [Note: If you reserved the liquid from cooking the beans, replace 1-2 cups of the broth/water with the bean liquid.

  9. Add salt, pepper, and saffron water. Partially cover the pot, reduce heat, and simmer for 1 hour.

  10. Add greens and simmer for several minutes or until the greens are tender.

  11. Turn off heat, add vinegar, and remaining olive oil and cover with a lid.

The hard part: wait to eat. Several hours will do, but if you have the patience to let the soup cool before refrigerating to reheat the next day, you will be rewarded with a richer flavor.